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Move over store bought pretzels – it’s time for the BEST keto pretzel bites!
These homemade low carb cinnamon sugar pretzel bites with caramel dipping sauce are so tasty you CAN NOT stop eating them!
Ketogenic diet mini caramel cinnamon sugar pretzel bites that are heavenly moist and delicious.
These are soft, buttery with cinnamon and sugar and they will be gone faster than you can make them!
With only 1 net carb per serving you can’t go wrong.
If you want the most AMAZING from scratch low carb cinnamon sugar caramel pretzels this one will win your heart and the taste buds of family and friends.
Yummy cinnamon sugar pretzel bites that are keto friendly.
A super easy and simple keto recipe that will have you in and out of the kitchen in no time at all.
Makes a great keto breakfast, low carb desserts or keto snack.
Check out this simple keto recipe for the BEST keto caramel cinnamon sugar pretzel bites.
Keto Cinnamon Sugar Pretzel Bites With Caramel Dipping Sauce – BEST Low Carb Recipe
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How to make keto caramel cinnamon sugar pretzel bites
Preheat the oven to 350 degrees.
Place 1 cup of mozzarella cheese
and 3 ounces of cream cheese together in a microwave safe bowl, and heat at 30 second intervals until completely melted and well combined.
Add almond flour
sugar substitute and cinnamon to the cheese mixture, and knead the ingredients by hand until well combined.
Place the egg into the mixing bowl with the cheese and flour mixture, and blend on high.
Place the dough into the freezer for 15-20 minutes to chill.
Form the chilled dough into 24 small bite sized pieces, and place on a parchment lined baking sheet.
Bake the pretzel bites for 12-15 minutes until browned and cooked through. Let the bites cool once removed from the oven.
While the pretzel bites are cooking, place 3 Tablespoons of butter, ¼ cup of heavy whipping cream
and 2 Tablespoons of Swerve brown sugar substitute into a pot over medium heat on the stove.
Cook the mixture down, whisking often, until it has thickened into a caramel colored sauce.
Remove the sauce from the heat and whisk in the vanilla extract.
Brush the tops of the pretzel bites with 1 Tablespoon of melted butter.
Combine 1 Tablespoon of granulated sugar substitute and 1 teaspoon of cinnamon in a small bowl, and sprinkle the mixture onto the tops of each of the pretzel bites.
Serve immediately with the caramel dipping sauce on the side.
Enjoy
Amazing and Tasty
You won’t believe how delicious these are
Dip away and enjoy
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Keto Cinnamon Sugar Pretzel Bites Caramel Dipping Sauce
Ingredients
For the pretzel bites:
- 1 C. Almond flour
- 3 tsp. Baking powder
- 3 Tbsp. Swerve confectioners sugar substitute
- 1 tsp. Cinnamon
- 1 C. Shredded mozzarella cheese
- 3 oz. Cream cheese
- 1 Egg
For the topping:
- 1 Tbsp. Butter unsalted
- 1 Tbsp. Swerve granulated sweetener
- 1 tsp. Cinnamon
For the caramel sauce:
- 3 Tbsp. Butter
- ¼ C. Heavy whipping cream
- 2 Tbsp. Swerve brown or confectioners sugar substitute
- ½ tsp. Vanilla extract
Instructions
- Preheat the oven to 350 degrees.
- Place 1 cup of mozzarella cheese and 3 ounces of cream cheese together in a microwave safe bowl, and heat at 30 second intervals until completely melted and well combined.
- Add 1 cup of almond flour, 3 teaspoons of baking powder, 3 Tablespoons of sugar substitute and 1 teaspoon of cinnamon to the cheese mixture, and knead the ingredients by hand until well combined.
- Place the egg into the mixing bowl with the cheese and flour mixture, and blend on high.
- Place the dough into the freezer for 15-20 minutes to chill.
- Form the chilled dough into 24 small bite sized pieces, and place on a parchment lined baking sheet.
- Bake the pretzel bites for 12-15 minutes until browned and cooked through. Let the bites cool once removed from the oven.
- While the pretzel bites are cooking, place 3 Tablespoons of butter, ¼ cup of heavy whipping cream and 2 Tablespoons of Swerve brown sugar substitute into a pot over medium heat on the stove. Cook the mixture down, whisking often, until it has thickened into a caramel colored sauce.
- Remove the sauce from the heat and whisk in the vanilla extract.
- Brush the tops of the pretzel bites with 1 Tablespoon of melted butter.
- Combine 1 Tablespoon of granulated sugar substitute and 1 teaspoon of cinnamon in a small bowl, and sprinkle the mixture onto the tops of each of the pretzel bites.
- Serve immediately with the caramel dipping sauce on the side.
Recipe Notes
Prep Time: 20 minutes
Cook Time: 15-20 minutes
Servings: 24
Net Carbs: 1 net carb per serving
Keto Cinnamon Sugar Pretzel Bites With Caramel Dipping Sauce – BEST Low Carb Recipe
